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	<title>LUTONG PINOY RECIPE &#187; pinoy pork estofado</title>
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	<description>original pinoy recipe</description>
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		<title>PINOY PORK ESTOFADO</title>
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		<pubDate>Fri, 26 Mar 2010 23:18:25 +0000</pubDate>
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				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[filipino estofado]]></category>
		<category><![CDATA[lutong pinoy estofado]]></category>
		<category><![CDATA[pinoy pork estofado]]></category>
		<category><![CDATA[pork estofado recipe]]></category>

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		<description><![CDATA[PINOY RECIPE ~ PORK ESTOFADO ~ PINOY PORK ESTOFADO INGREDIENTS 1 kilo pig&#8217;s knuckles (pata) 2 potatoes (cut in quarters) 4 onions (cut in quarters) 4 stale breads (pandesal) 4 bananas plaintain (saba) 1 cup vinegar 1 laurel leaf 10 peppercorns 1/4 cup soy sauce 1 tablespoon lemon juice 2 bay leaf (oregano) Brown sugar [...]]]></description>
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