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	<title>LUTONG PINOY RECIPE &#187; pinoy beefsteak recipe</title>
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	<description>original pinoy recipe</description>
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		<title>PINOY TINOLA BEEFSTEAK/BISTEK</title>
		<link>http://lutongpinoyrecipe.info/pinoy-tinola-beefsteak-bistek/</link>
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		<pubDate>Fri, 25 Sep 2009 07:54:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[filipino beefsteak]]></category>
		<category><![CDATA[filipino beefsteak recipe]]></category>
		<category><![CDATA[filipino bistek]]></category>
		<category><![CDATA[pinoy beefsteak]]></category>
		<category><![CDATA[pinoy beefsteak recipe]]></category>
		<category><![CDATA[pinoy bistek]]></category>

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		<description><![CDATA[FILIPINO RECIPE ~ TINOLA BEEFSTEAK ~ Cook your bistek with the flavors of tinola and enjoy a whole new dish. PINOY TINOLA BEEFSTEAK INGREDIENTS 1/2 kilo beef tenderloin or sirloin, sliced Salt and pepper to taste 2 tsps. oil 1/2 tbsps. chopped garlic 1 onion, chopped 2 tsps. chopped ginger 1 tbsps. butter 3 pieces [...]]]></description>
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