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	<title>LUTONG PINOY RECIPE</title>
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	<link>http://lutongpinoyrecipe.info</link>
	<description>original pinoy recipe</description>
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		<title>AMPALAYA WITH EGG</title>
		<link>http://lutongpinoyrecipe.info/ampalaya-with-egg/</link>
		<comments>http://lutongpinoyrecipe.info/ampalaya-with-egg/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 02:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1396</guid>
		<description><![CDATA[AMPALAYA WITH EGG INGREDIENTS: 1 big size ampalaya, cut in half deseeded and sliced crosswise 4 pcs. egg, beaten 1/4 head garlic, minced 1 medium size onion, chopped salt and pepper vegetable oil AMPALAYA WITH EGG PROCEDURES: In a sauce pan, sauté garlic and onion. Add ampalaya stir cook for 3-5 minutes or until ampalaya [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>INABRAW</title>
		<link>http://lutongpinoyrecipe.info/inabraw/</link>
		<comments>http://lutongpinoyrecipe.info/inabraw/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 20:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1391</guid>
		<description><![CDATA[INABRAW INGREDIENTS: 2 tomatoes (sliced) 5 pcs. stringbeans (sitaw), sliced into 2 inches lengths) 4 small ampalaya, halved 2 cups squash, cubed 2 eggplants, sliced into rounds 1 medium-size fish (e.g. bangus, broiled) 2 tbsps. fish bagoong (fermented fish), strained to remove impurities. INABRAW PROCEDURES: 1. Place all the ingredients in a pot. 2. Cover [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BURONG MANGGA</title>
		<link>http://lutongpinoyrecipe.info/burong-mangga/</link>
		<comments>http://lutongpinoyrecipe.info/burong-mangga/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 02:36:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1387</guid>
		<description><![CDATA[BURONG MANGGA INGREDIENTS: 2 green mango, medium sized 1/2 cup sugar 1 cup water 1 tbsp. salt 1 pc. red pepper BURONG MANGGA PROCEDURES: Slice thinly the green mango. Chop the pepper. Add water and sugar then let it boil. When almost cooked, add green mango, red pepper and salt. Let it boil for 5 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BUKAYO</title>
		<link>http://lutongpinoyrecipe.info/bukayo/</link>
		<comments>http://lutongpinoyrecipe.info/bukayo/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 20:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1384</guid>
		<description><![CDATA[Bukayo Ingredients: 1 kg grated coconut 1 kg pulot-ipot (molasses) ½ kg corn syrup ½ g potassium metabisulfite Bukayo Procedures: Dissolve corn syrup in a small amount of water in a carajay over low flame. Add pulot-ipot previously strained thru cheesecloth to remove impurities and other extraneous materials. Add potassium metabisulfite previously dissolved in a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KANDIGGA</title>
		<link>http://lutongpinoyrecipe.info/pinoy-kandigga/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-kandigga/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 17:43:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[lutong pinoy recipe]]></category>
		<category><![CDATA[pinoy recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1381</guid>
		<description><![CDATA[Pinoy Kandigga ingredients: 1/2 cup lungs, sliced 1/2 cup liver, sliced 1 cup water 2 tbsp lard 6 segments garlic 1 pc. medium sized onions, chopped 2 tbsp. salt 1/2 cup vinegar 1 tbsp. soy sauce 1 tbsp. paminton 1/2 cup green pepper, cut into strips 1/2 cup red pepper, sliced Pinoy Kandingga procedures: 1. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY FISH BALL</title>
		<link>http://lutongpinoyrecipe.info/pinoy-fish-ball/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-fish-ball/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[lutong pinoy recipe]]></category>
		<category><![CDATA[pinoy recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1378</guid>
		<description><![CDATA[PINOY FISH BALLS INGREDIENTS: 2 cups flaked fish 4 tbsp flour fresh or evaporated milk 2 tbsp kinchay or spring onion stalks, finely chopped oil for sauteing sugar soy sauce vinegar salt and pepper to taste PINOY FISH BALLS PROCEDURES: 1. In a bowl, mix flaked fish, flour and milk. Add salt and pepper, kinchay [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pinoy Red Salted Egg Salad</title>
		<link>http://lutongpinoyrecipe.info/pinoy-red-salted-egg-salad/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-red-salted-egg-salad/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
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		<category><![CDATA[salted caramel]]></category>
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		<category><![CDATA[salted caramel recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1371</guid>
		<description><![CDATA[Pinoy Red Salted Egg Salad Ingredients: 4 Salted Eggs 1 small sized Cucumber 5 of Red Shallots, thinly sliced (or 1 of Onion) 3 of Red Chillies, thinly sliced (de-seeded is optional) 3 Tablespoons of Lime Juice 1 Tablespoon of Pickled Garlic, finely chopped (optional) 2 Tablespoons of Coriander leaves, chopped A pinch of Sugar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PINOY BEEF SIOMAI</title>
		<link>http://lutongpinoyrecipe.info/pinoy-beef-siomai/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-beef-siomai/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 18:29:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[lutong pinoy recipe]]></category>
		<category><![CDATA[pinoy recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1368</guid>
		<description><![CDATA[Pinoy Beef Siomai Ingredients: 1/2 kilo ground pork w/o fat (grind two times) 1/2 cup grated turnips 1 tbsp. chopped sprlng onions 3/2 tsp salt 1 raw egg 2 tbsp. soy sauce 2 tbsp. cornstarch 1 tbsp. MSG 30-40 pcs siomai wrappers Pinoy Beef Siomai Procedure: Mix together all ingredients. Wrap by spoonfuls in wrapper. [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-beef-siomai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pinoy Tortang Alimasag</title>
		<link>http://lutongpinoyrecipe.info/pinoy-tortang-alimasag/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-tortang-alimasag/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 21:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[alimasag alimango difference]]></category>
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		<category><![CDATA[tortang giniling]]></category>
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		<category><![CDATA[tortang talong recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1364</guid>
		<description><![CDATA[Pinoy Tortang Alimasag Ingredients: 12 pcs. Crabs, cooked 2 cups cubed Potatoes 3 cloves Garlic, minced 1 medium Onion, chopped 1 medium Tomato, chopped 2 whole eggs, beaten 1/2 teaspoon Salt 1/4 teaspoon Pepper Cooking Oil Pinoy Tortang Alimasag Procedures: 1. Pick the meat out of the cooked crabs, make sure to check for shards [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-tortang-alimasag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHICKEN GULAY</title>
		<link>http://lutongpinoyrecipe.info/chicken-gulay/</link>
		<comments>http://lutongpinoyrecipe.info/chicken-gulay/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 08:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luto Pinoy Recipe]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[lutong pinoy recipe]]></category>
		<category><![CDATA[pinoy recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1355</guid>
		<description><![CDATA[Pinoy Chicken Gulay Recipe Ingredients: * 2 LBS. Chicken breast * 2 Large Russet potatoes * 2 large carrots * 1 whole onion * 1 red pepper * 1/2 cup water * 4 cloves of garlic * 1 can tomato sauce Pinoy Chicken Gulay Recipe Procedures: 1. Chop veggies into small pieces. 2. Cut chicken [...]]]></description>
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