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<channel>
	<title>LUTONG PINOY RECIPE</title>
	<atom:link href="http://lutongpinoyrecipe.info/feed/" rel="self" type="application/rss+xml" />
	<link>http://lutongpinoyrecipe.info</link>
	<description>original pinoy recipe</description>
	<lastBuildDate>Mon, 08 Feb 2010 01:50:45 +0000</lastBuildDate>
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			<item>
		<title>PINOY BAMBOO SHOOT WITH SHRIMPS</title>
		<link>http://lutongpinoyrecipe.info/pinoy-bamboo-shoot-with-shrimps/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-bamboo-shoot-with-shrimps/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 01:50:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FISH AND SEAFOOD DISHES]]></category>
		<category><![CDATA[bamboo shoot recipes]]></category>
		<category><![CDATA[how to make bamboo shoot with shrimps]]></category>
		<category><![CDATA[pinoy bamboo shoot recipe]]></category>
		<category><![CDATA[pinoy shrimps recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1053</guid>
		<description><![CDATA[




PINOY RECIPE ~ BAMBOO SHOOT WITH SHRIMPS ~
PINOY BAMBOO SHOOT WITH SHRIMPS INGREDIENTS
1 1/2 cup shrimps (cooked)
1 1/2cup coconut milk
2 handfulls saluyot
Big bamboo shoot, sliced thinly
Salt to taste
Water
PINOY BAMBOO SHOOT WITH SHRIMPS PROCEDURE

Squeeze out the juice from the bamboo shoot. Set aside the bamboo shoot in a platter.


Put in a pot enough water and allow [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-bamboo-shoot-with-shrimps/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>PINOY ROAST CHICKEN WITH PANDAN RICE</title>
		<link>http://lutongpinoyrecipe.info/pinoy-roast-chicken-pandan-rice/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-roast-chicken-pandan-rice/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 01:32:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CHICKEN DISHES]]></category>
		<category><![CDATA[chicken pandan]]></category>
		<category><![CDATA[pandan rice recipe]]></category>
		<category><![CDATA[pinoy chicken with pandan]]></category>
		<category><![CDATA[pinoy pandan rice recipe]]></category>
		<category><![CDATA[pinoy roast chicken]]></category>
		<category><![CDATA[pinoy roast chicken with pandan rice recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=556</guid>
		<description><![CDATA[




PINOY RECIPE ~ ROAST CHICKEN WITH PANDAN RICE ~
The pandan leaf is commonly used in cooking rice. Most of us find that rice is tastier and aromatic when boiled with a leaf of pandan. This time, cook your rice with pandan then use it to stuff a roasted chicken.
PINOY ROAST CHICKEN WITH PANDAN RICE INGREDIENTS
1 [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-roast-chicken-pandan-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY MECHADO</title>
		<link>http://lutongpinoyrecipe.info/pinoy-mechado/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-mechado/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 01:21:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MEAT DISHES]]></category>
		<category><![CDATA[de carne recipe]]></category>
		<category><![CDATA[filipino mechado recipe]]></category>
		<category><![CDATA[mechado recipe]]></category>
		<category><![CDATA[pinoy mechado]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=300</guid>
		<description><![CDATA[




FILIPINO RECIPE ~ MECHADO  ~

If you can help it, do not skip larding the meat for mechado. That fat is what make this dish appetizing and irresistible.
PINOY MECHADO INGREDIENTS

1 kilo beef round
Strips of fat for larding
4 whole onions, peeled
1/2 cup vinegar
1 cup tomato sauce
2 pieces bay leaf
Water
1 tsp. peppercorns
6 small potatoes, peeled
2 medium-size green bell [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-mechado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY CHICKEN CURRY</title>
		<link>http://lutongpinoyrecipe.info/pinoy-chicken-curry/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-chicken-curry/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 01:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CHICKEN DISHES]]></category>
		<category><![CDATA[pinoy chicken curry]]></category>
		<category><![CDATA[pinoy chicken curry recipe]]></category>
		<category><![CDATA[pinoy curry]]></category>
		<category><![CDATA[recipe of pinoy chicken curry]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1191</guid>
		<description><![CDATA[PINOY CHICKEN CURRY RECIPE

PINOY CHICKEN CURRY INGREDIENTS
1 medium sized chicken, stew and prepare beans for cooking
1 onion, sliced
1 head garlic, chopped
1 canned pea
2 tsp butter
1 coconut, scraped
salt and pepper
1 piece ginger
1 tsp curry powder
PINOY CHICKEN CURRY PROCEDURE

Squeeze the coconut of get a cup of milk. Set aside a moment. Meanwhile, melt the butter in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY SPICY KANGKONG WITH CHICHARON</title>
		<link>http://lutongpinoyrecipe.info/pinoy-spicy-kangkong-with-chicharon/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-spicy-kangkong-with-chicharon/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:03:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VEGETABLES]]></category>
		<category><![CDATA[filipino chicharon recipe]]></category>
		<category><![CDATA[filipino kangkong recipe]]></category>
		<category><![CDATA[kangkon recipe]]></category>
		<category><![CDATA[pinoy chicharon]]></category>
		<category><![CDATA[pinoy kangkong]]></category>
		<category><![CDATA[pinoy spicy kangkong]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=260</guid>
		<description><![CDATA[FILIPINO RECIPE ~ SPICY KANGKONG WITH CHICHARON ~
PINOY SPICY KANGKONG WITH CHICHARON INGREDIENTS
2 pcs or to taste sili haba, chopped
2 pcs tomatoes, chopped
3 tbsp vegetable oil
1 tbsp chopped garlic
1 tbsp chopped ginger
1 sachet 8g MAGGI MAGIC SARAP
1 tbsp sugar
1 cup evaporated milk
3 bunches kangkong trimmed about 6 cups
1 patis to taste
2 cups crushed chicharon
PINOY SPICY [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-spicy-kangkong-with-chicharon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY PATA TIM</title>
		<link>http://lutongpinoyrecipe.info/pinoy-pata-tim/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-pata-tim/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MEAT DISHES]]></category>
		<category><![CDATA[asian pata tim]]></category>
		<category><![CDATA[pata recipe]]></category>
		<category><![CDATA[pata tim recipe]]></category>
		<category><![CDATA[pinoy pata tim]]></category>
		<category><![CDATA[tim recipepata]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1140</guid>
		<description><![CDATA[PINOY RECIPE ~ PATA TIM ~
PINOY PATA TIM INGREDIENTS
MARINADE:
1 whole pork leg, front (pata)
3 tbsp. soy sauce
6 cloves garlic, minced
2 stalks green onions, chopped
1/2 cup oil, for frying
1 thin slice ginger
SAUCE:
1/3 cup sugar
1/4 cup vinegar
1/4 cup soy sauce
2 tbsp. rice wine
3 sections star anise
3 cups water
TO ASSEMBLE:
3 tbsp. oil
6 pcs. Chinese pechay leaves, sliced crosswise
3 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY SPRING ROLLS</title>
		<link>http://lutongpinoyrecipe.info/pinoy-genes-spring-rolls/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-genes-spring-rolls/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PULUTAN-FINGER FOOD]]></category>
		<category><![CDATA[genes spring rolls recipe]]></category>
		<category><![CDATA[lutong pinoy spring rolls recipe]]></category>
		<category><![CDATA[pinoy rolls recipe]]></category>
		<category><![CDATA[pinoy spring rolls recipe]]></category>
		<category><![CDATA[spring rolls recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=115</guid>
		<description><![CDATA[FILIPINO RECIPE ~ SPRING ROLLS ~
PINOY SPRING ROLLS INGREDIENTS
1 tbsp. sesame oil
1/2 cup chopped chicken leg and thigh meat
1/2 cup shrimps, peeled and chopped
1 tbsp. finely sliced shiitake mushrooms
2 tbsps. finely chopped bamboo shoots
2 pieces chilies, chopped
2 tbsps. chopped kinchay
2 tbsps. oyster sauce
2 tbsps. sugar
1 tbsp. double A powder diluted in 2 tbsp. water
Lumpia wrappers

PINOY [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-genes-spring-rolls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PINOY ENSALADANG TAGALOG</title>
		<link>http://lutongpinoyrecipe.info/pinoy-ensaladang-tagalog/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-ensaladang-tagalog/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 23:51:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VEGETABLES]]></category>
		<category><![CDATA[ensaladang recipe]]></category>
		<category><![CDATA[ensaladang tagalog recipe]]></category>
		<category><![CDATA[green salad]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=195</guid>
		<description><![CDATA[FILIPINO RECIPE ~ ENSALADANG TAGALOG ~
PINOY ENSALADANG TAGALOG INGREDIENTS
1 cup kangkong leaves
1 cup malunggay leaves
2 tomatoes, sliced
1 singkamas, cut julienne
1 cucumber, sliced
Chopped kinchay
FRENCH DRESSING:
1 cup corn oil
1/4 cup vinegar
1 clove garlic, crushed
1 tsp. mustard
1 tbsp. lemon juice
1 tsp. sugar
Dash of Worcestershire sauce

PINOY ENSALADANG TAGALOG PROCEDURE

Steam the kangkong and malunggay leaves then cool and keep in [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-ensaladang-tagalog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY TORTANG TALONG OR EGGPLANT OMELET</title>
		<link>http://lutongpinoyrecipe.info/pinoy-tortang-talong-or-eggplant-omelet/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-tortang-talong-or-eggplant-omelet/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 23:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VEGETABLES]]></category>
		<category><![CDATA[filipino egglent omelet]]></category>
		<category><![CDATA[filipino tortang talong]]></category>
		<category><![CDATA[pinoy egglant recipe]]></category>
		<category><![CDATA[pinoy eggplant omelet]]></category>
		<category><![CDATA[pinoy tortang talong]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=995</guid>
		<description><![CDATA[PINOY TORTANG TALONG INGREDIENTS
PINOY TORTANG TALONG INGREDIENTS
2 to 4 talong (eggplants), average size
2 to 3 eggs, beaten
salt and pepper, to taste
oil, for frying
PINOY TORTANG TALONG PROCEDURE

Broil eggplants until tender (the skins are charred and blister appears).


Once cool, peel off the skins of the eggplant and retain the crown and the stem. Gently flatten its meat [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-tortang-talong-or-eggplant-omelet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PINOY FRIED PANSIT CANTON</title>
		<link>http://lutongpinoyrecipe.info/pinoy-fried-pansit-canton/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-fried-pansit-canton/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 23:26:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[RICE AND NOODLES]]></category>
		<category><![CDATA[filipino pancit canton recipe]]></category>
		<category><![CDATA[filipino pancit recipe]]></category>
		<category><![CDATA[fried pansit canton recipe]]></category>
		<category><![CDATA[pinoy pancit recipe]]></category>
		<category><![CDATA[pinoy pansit canton recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=295</guid>
		<description><![CDATA[FILIPINO RECIPE ~ FRIED PANSIT CANTON ~
Serve a different Pansit canton by frying the noodles until crisp and lightly browned instead of just cooking it in broth until tender. Just make sure you serve it at once!
PINOY FRIED PANSIT CANTON INGREDIENTS
1 tbsp. oil
1 onion, chopped
1 stalk celery, cut into strips
1 green bell pepper, cut into [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-fried-pansit-canton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY INIHAW NA BANGUS</title>
		<link>http://lutongpinoyrecipe.info/pinoy-inihaw-na-bangus/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-inihaw-na-bangus/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FISH AND SEAFOOD DISHES]]></category>
		<category><![CDATA[bangus inihaw]]></category>
		<category><![CDATA[bangus recipe]]></category>
		<category><![CDATA[filipino bangus]]></category>
		<category><![CDATA[pinoy bangus]]></category>
		<category><![CDATA[pinoy inihaw na bangus]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1027</guid>
		<description><![CDATA[PINOY INIHAW NA BANGUS / FILIPINO INIHAW NA BANGUS
PINOY Inihaw na Bangus Ingredients
1 large bangus (milkfish), cleaned and deboned
1/2 cup tomatoes, chopped
1/4 cup onions, chopped finely
2 stalks spring onions, chopped
3 pcs calamansi, halved
salt and pepper
lemon wedges for garnishing
PINOY Inihaw na Bangus Procedure

In a small bowl, combine chopped tomatoes, onions and spring onions. Set aside.
Rub calamansi [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOT AND SOUR TOFU SOUP</title>
		<link>http://lutongpinoyrecipe.info/hot-sour-tofu-soup/</link>
		<comments>http://lutongpinoyrecipe.info/hot-sour-tofu-soup/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 22:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[20-MINUTE RECIPE]]></category>
		<category><![CDATA[SOUPS]]></category>
		<category><![CDATA[hot and sour tofu]]></category>
		<category><![CDATA[hot tofu recipe]]></category>
		<category><![CDATA[pinoy tofu recipe]]></category>
		<category><![CDATA[sour tofu recipe]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tofu recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=516</guid>
		<description><![CDATA[PINOY STYLE ~ HOT AND SOUR TOFU SOUP ~
HOT AND SOUR TOFU SOUP INGREDIENTS
4 1/2 chicken stock
1 tsp. cornstarch
1 tsp. grated fresh ginger
1 tbsp. dry sherry
1 tbsp. soy sauce
1 tbsp. white vinegar
1/8 tsp. cayenne pepper
125g. firms tofu, cut into 1 cm cubes
1 egg white, beaten
4 lettuce leaves, shredded
HOT AND SOUR TOFU SOUP PROCEDURE

Blend stock with [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/hot-sour-tofu-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PINOY EMBUTIDO</title>
		<link>http://lutongpinoyrecipe.info/pinoy-embutido/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-embutido/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 22:37:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MEAT DISHES]]></category>
		<category><![CDATA[embutido]]></category>
		<category><![CDATA[filipino embutido]]></category>
		<category><![CDATA[filipino embutido recipe]]></category>
		<category><![CDATA[pinoy embutido]]></category>
		<category><![CDATA[pinoy embutido recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=311</guid>
		<description><![CDATA[FILIPINO RECIPE ~ EMBUTIDO ~
Whip up a gourmet Embutido by doing it a ala Wellington. Cook your basic Embutido, coat it with liver spread, wrap in delicate pastry before baking to a golden brown finish. This dish is not only impressive but delicious as well.
PINOY EMBUTIDO INGREDIENTS
1/2 kilo ground pork
1 cup chopped chorizo bilbao
1/4 cup [...]]]></description>
		<wfw:commentRss>http://lutongpinoyrecipe.info/pinoy-embutido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY TOKWA NA GARLIC SOUP</title>
		<link>http://lutongpinoyrecipe.info/pinoy-tokwa-na-garlic-soup/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-tokwa-na-garlic-soup/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 22:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SOUPS]]></category>
		<category><![CDATA[pinoy tokwa soup]]></category>
		<category><![CDATA[tokwa garlic soup]]></category>
		<category><![CDATA[tokwa garlic soup recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=186</guid>
		<description><![CDATA[FILIPINO RECIPE ~ TOKWA NA GARLIC SOUP ~
PINOY TOKWA NA GARLIC SOUP INGREDIENTS
1 tsp. oil
1 clove garlic, minced
2 squares tokwa, cubed
5 cups soup stock
Salt and pepper to taste
1/4 cup chopped kinchay
4 eggs
PINOY TOKWA NA GARLIC SOUP PROCEDURE

Heat the oil in a saucepan then saute the garlic and tokwa until brown.


Add the soup stock and bring [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY SIZZLING BANGUS SISIG</title>
		<link>http://lutongpinoyrecipe.info/pinoy-sizzling-bangus-sisig/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-sizzling-bangus-sisig/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 21:41:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PULUTAN-FINGER FOOD]]></category>
		<category><![CDATA[bangus sisig recipe]]></category>
		<category><![CDATA[lutong pinoy sisig recipe]]></category>
		<category><![CDATA[pinoy bangus sisig recipe]]></category>
		<category><![CDATA[pinoy sisig recipe]]></category>
		<category><![CDATA[sizzling bangus sisig recipe]]></category>
		<category><![CDATA[sizzling sisig recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=130</guid>
		<description><![CDATA[FILIPINO RECIPE ~ SIZZLING BANGUS SISIG ~
PINOY SIZZLING BANGUS SISIG INGREDIENTS
1/3 cup finely chopped onions
1/4 cup vinegar
1/2 tbsp. cracked peppercorns
1 tbsp. Worcestershire sauce
1/2 tsp. soy sauce
1/2 tsp. liquid seasoning
1/2 tsp. chili powder
a pince sugar
1 1/2 tbsps. oyster sauce
1 1/2 cups deboned and diced likod ng bangus or pre-packed boneless bangus
1/2 tsp. salt
1/2 tsp. pepper
1 1/2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PINOY PORK ESTOFADO</title>
		<link>http://lutongpinoyrecipe.info/pinoy-pork-estofado/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-pork-estofado/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 21:16:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MEAT DISHES]]></category>
		<category><![CDATA[filipino estofado]]></category>
		<category><![CDATA[lutong pinoy estofado]]></category>
		<category><![CDATA[pinoy pork estofado]]></category>
		<category><![CDATA[pork estofado recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1143</guid>
		<description><![CDATA[PINOY RECIPE ~ PORK ESTOFADO ~
PINOY PORK ESTOFADO INGREDIENTS
1 kilo pig&#8217;s knuckles (pata)
2 potatoes (cut in quarters)
4 onions (cut in quarters)
4 stale breads (pandesal)
4 bananas plaintain (saba)
1 cup vinegar
1 laurel leaf
10 peppercorns
1/4 cup soy sauce
1 tablespoon lemon juice
2 bay leaf (oregano)
Brown sugar

PINOY PORK ESTOFADO PROCEDURE

In a bowl, form a mixture of  vinegar, soy sauce, lemon [...]]]></description>
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		</item>
		<item>
		<title>PINOY INIHAW NA ADOBONG MANOK</title>
		<link>http://lutongpinoyrecipe.info/pinoy-inihaw-na-adobong-manok/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-inihaw-na-adobong-manok/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 20:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ADOBO DISHES]]></category>
		<category><![CDATA[adobong manok recipe]]></category>
		<category><![CDATA[inihaw na adobong manok recipe]]></category>
		<category><![CDATA[pinoy adobo]]></category>
		<category><![CDATA[pinoy adobong manok recipe]]></category>
		<category><![CDATA[pinoy inihaw recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=235</guid>
		<description><![CDATA[FILIPINO RECIPE ~ INIHAW NA ADOBONG MANOK ~
Adobo cooked twice over, 1st simmered then broiled for the added flavor of charcoal.
PINOY INIHAW NA ADOBONG MANOK INGREDIENTS
1 kilo chicken liempo, trimmed
1 clove garlic, pounded
1/2 cup vinegar
1 tbsp. soy sauce
Peppercorns
Water
PINOY INIHAW NA ADOBONG MANOK PROCEDURE

In a saucepan, combine all the ingredients. Put just enough water to cook [...]]]></description>
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		<item>
		<title>PINOY ADOBONG TOKWA</title>
		<link>http://lutongpinoyrecipe.info/pinoy-adobong-tokwa/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-adobong-tokwa/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PULUTAN-FINGER FOOD]]></category>
		<category><![CDATA[adobo recipe]]></category>
		<category><![CDATA[adobong tokwa]]></category>
		<category><![CDATA[adobong tokwa recipe]]></category>
		<category><![CDATA[tokwa]]></category>
		<category><![CDATA[tokwa recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=30</guid>
		<description><![CDATA[FILIPINO RECIPE ~ ADOBONG TOKWA RECIPE ~
PINOY ADOBONG TOKWA INGREDIENTS
Cooking oil
2 blocks tokwa
2 tbsps. garlic
3 tbsps. vinegar
2 tbsps. soy sauce
a dash liquid seasoning
1 tsp. chicken powder
2 tsps. cracked black
peppercorns
1 tsp. chili-garlic paste
PINOY ADOBONG TOKWA PROCEDURE

In a pan, heat oil and tokwa till golden brown. Set aside.


 In another pan, heat oila nd saute garlic. Add [...]]]></description>
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		</item>
		<item>
		<title>PINOY BALBACOA</title>
		<link>http://lutongpinoyrecipe.info/pinoy-balbacoa/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-balbacoa/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MEAT DISHES]]></category>
		<category><![CDATA[how to cook pinoy balbacoa]]></category>
		<category><![CDATA[lutong pinoy balbacoa]]></category>
		<category><![CDATA[pinoy balbacoa]]></category>
		<category><![CDATA[pinoy balbacoa recipe]]></category>
		<category><![CDATA[recipe of pinoy balbacoa]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=1168</guid>
		<description><![CDATA[PINOY BALBACOA INGREDIENTS

1 kg. ox feet, cut to serving portions
2 tbsp. salted beans (tausi)
4 pieces MAGGI Beef Broth Cube
1 piece star anise or sangke
4 cups water
1 thumbsize ginger
3 cloves garlic, crushed
1 piece onion, quartered
1/2 cup salted peanuts, ground

PINOY BALBACOA PROCEDURE


 Put all ingredients in a pot except peanuts. Simmer until ox feet is tender.


 Stir [...]]]></description>
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		<item>
		<title>PINOY KANGKONG FRITTERS</title>
		<link>http://lutongpinoyrecipe.info/pinoy-kangkong-fritters/</link>
		<comments>http://lutongpinoyrecipe.info/pinoy-kangkong-fritters/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PULUTAN-FINGER FOOD]]></category>
		<category><![CDATA[fritters recipe]]></category>
		<category><![CDATA[kangkong fritters]]></category>
		<category><![CDATA[kangkong fritters recipe]]></category>
		<category><![CDATA[kangkong recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoyrecipe.info/?p=40</guid>
		<description><![CDATA[FILIPINO RECIPE ~ KANGKONG FRITTERS ~
PINOY KANGKONG FRITTERS INGREDIENTS
1 egg white
1 tsp. onion powder
1/2 cup all-purpose flour
1/2 tsp. salt
1 cup oil for frying
1 bundle kangkong
PINOY KANGKONG FRITTERS PROCEDURE
In a small bowl combine egg white, onion powder, flour and salt. Mix well.
Heat oil in pan. Dip kangkong leaves in batter, then fry until crisp. Serve with [...]]]></description>
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